Spa day benefit  – how to have effective spa day at home

“SPA”  come from  the Greek “Sante Par Aqua” which means healthy through water therapy . Spa day usual done by the people in the modern style as now, Aromatherapic is modern that usual used to healing process by harnesses from pure plant aroma therapy. Spa day with pure plant aromatherapy give beneficial to increasing the body and soul. Aromatic plant extracts are used was obtained through a many ways of processing , as we are know is essential oils.

Spa day are usually used aromatic plant estracks that has more benefits,  essetial oils grouped in three levels are :

• Relaxing – Calming        :  Relaxing and calming effect
• Stimulating – Uplifting : Stimulate the body – Raise uplifting
• Therapeutic                      : Helpful to healing process

What should peoples know  about hair spa day

Spa day packages with Aromatherapy  usefull for health are include hair and skin of your head. Wearing  essential oil capable to resolve the problem of your hair,  an applications as :

1. Tonikum ( hair tonic )
2. Creambath
3. Shampoo or conditioner

Effective spa day at home – how to do ?….

Massage spa day tips at home : Massage has long been recognized as an alternative therapy to maintain healthy body.  package of spa day at home very easy to do – use your hand and the finger to stimulate the nerve points on the body.

Effetive keys to have spa day at home:

1. Proper diagnosa disorder that you feel.
2. Determine the proper point of nerve.
3. Implemented the massage technique acuratelly.
4. Wearing only pure essential oil.

Spa day at home with essential oils are included on massage cream or body scrub.

Home spa products “ day spa products “ that should prepare before :

• Massage cream or body scrub that suit for your skin.
• Choose the spot place of home that very comfort  – bath room.
• Do enjoy and relaxed.

Spa day not only wearing spa products that was manufactured, but raw material home around can to use for spa , fresh fruits known give benefit for your spa day packages, there are included :

Carots  :

Black spots on the body that caused by exposure of ultraviolet , can be thinned with a body scrub treatment of finely grated carrot.

Coffee :

Coffe beneficial to remove impurities and dead skin cells to give skin a bright color.

Avocado :

Avocado efficacious for smoothing the skin so the skin does not easily dull and wrinkled.

Strobery  :

Strobery known to contain with beta acid hidroksit are contained, strawberries able to provide excellent benefit for the skin such as being able to tighten the skin and rejuvinate.